What to ask for in your next blood test (and why it matters)
Most standard panels miss the markers that actually predict long-term health. Here's what to request.
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From a basic blood panel to full biological age testing — everything Australians need to know about tracking what actually matters for long-term health.
Which markers to request, what to look for, how to interpret your results — and which private panels are available to Australians without a GP referral.
🧬 GeneticWhat consumer genetic tests actually tell you about longevity risk, and where their limitations lie. How to use this data without overstating it.
⌚ WearablesOura, Garmin, CGM — comparing what each device tracks and which metrics are actually meaningful for a longevity-focused health practice.
🔬 Bio AgeEpigenetic clocks, GrimAge, TruAge — what they measure, how accurate they are, and where to access these tests in Australia.
Most standard panels miss the markers that actually predict long-term health. Here's what to request.
Read more →Chronological age tells you how long you've lived. Biological age tells you how well. Here's the science.
Read more →More articles coming soon
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